A little effort to pen down what we learnt in an amazing session on last Friday.We all have friends in every walk of life. But who is our real friend and what is true friendship, was what we explored in this session under the loving friendly guidance of our Yoga teacher. True friendship is beyond …
It was a very casual conversation with my dear friend – Anand who mentioned that he had attended a yoga session on a Saturday morning. He was very much inspired by the session conducted by a very knowledgeable and learned teacher who not only focussed on yoga but shared valuable information about spiritual life and …
Being part of Divine Selfless Service is part of my life and routine for almost 4 years now and I can’t imagine otherwise ! Right from when I started I have been very impressed with my teacher who selflessly has been providing her valuable time, rare insights and relentless support to all who are seeking …
On a lovely Monday morning yoga session, we discussed about Compassion and whether we understand it properly . It came out that each one of us had a different perception of Compassion. So by grace of the teacher our inquisitiveness found a direction……..to know what actually is Compassion ! So,to explain this let us start …
I have been doing yoga for quite a few years now. I always found yoga sessions extremely powerful in every aspect from physical to mental health. But the most important aspect which always stuck to me from the the beginning is the spiritual aspect, which is very rare in this modern world. I feel extremely …
I would like to share my experience after joining the yoga sessions. It has been short journey with you but there is a drastic change in me like physically and spiritually. The first thing having FAITH in God. I learnt to pray for the God and he loves more than 70 mothers and he is …
I have joined the yoga group in April 2020. I feel the classes very energising and fun. The class is not only helping me with physical fitness but also escalating my spiritual journey. She explains very clearly about the Asanas and their impact on our health, wellness and life. At the same time, she makes …
🌹Saima🌹: It has been 2 years since I have been doing yoga, I feel consecrated to have the great opportunity to be doing yoga. Overtime, it has helped me to physically and spiritually uplift myself. Physically, I have become much more flexible than before. The benefits of yoga are: Increase in lung capacity Stronger bones …
As human beings we all go through shattering situations in our lives. Each of us is divergent and will respond to the situations differently when exposed to environmental, social or psychological triggers. The more you crave and achieve the material things the more chance is there to lose everything. When people programmed themselves for happy …