What is Yoga meant to me? Lot of kind souls here have already shared about the wonderful teachings, principles and the way they feel once they start doing the session etc. Am going to share my life story, the two years of Yoga life (2015-2017) how it transformed my life. My name is Rekha. I …
I have been going to yoga classes for the last few years. My best friend recommended it to me, as she was attending classes herself and found them incredibly useful. At that time I was going through a rough patch with my physical and emotional health, and I thought that yoga would be a good …
We all know yoga in bits and pieces but I was introduced to proper yoga when I was introduced to the group through a friend. It’s now been almost 10 years, am doing yoga and meditation. As most of us think, initially I took that 1 hour session as physical benefit class and the feedback …
I have been doing yoga for the past 5 years. Prior to this i use to suffer from various health issues and quite unhappy with myself in terms of my moods. After trying some medication I felt that this is not helpful. My friend recommended a yoga teacher who is very good. Since joining yoga …
She began by narrating the story of Nachiket and Yamraj… One day Nachiket’s father was performing a sacrifice where he claimed to give all his possessions away including his cows to the teachers and saints. However, Nachiket noticed his father was giving away old cows who could not walk or give milk properly, this made …