As human beings we all go through shattering situations in our lives. Each of us is divergent and will respond to the situations differently when exposed to environmental, social or psychological triggers. The more you crave and achieve the material things the more chance is there to lose everything. When people programmed themselves for happy …
1.Find a particular space in such a way that you can return to the same space to practice. 2. Try to sit in the same position always. The most crucial point is back should be straight. 3. Daily sit and meditate at the same time, preferably morning between 3 am – 6am and Evening between …
Patience – This is the armor should be used to remain calm in times of frustration or adversity. It is another form of kindness. This virtue stops us to dive into negative emotions and jeopardy actions.The mindfulness practice of soul consciousness, compassion helps us calmly accept everything around us. Only connection with God is permanent …
Is Yoga Nidra key to evolution of mind? I am definitely not the man to answer this question but I was amazed to see the texts, experiments and practices when I was going through the book Yoga Nidra by Swami Satyananda Saraswati. It sounds completely magical when you go through the book. Honestly, I have …
Sadhaka -The Seeker: We are all sadhaks, trying to find who we are and the reason for our birth on Mother Earth. A Sadhaka’s ultimate goal is to become one with the divine i.e. to achieve salvation (mukti/ jeevan-mukt). To achieve that, us sadhakas can follow numerous paths which are luckily available to all of …
It’s an autobiography where the author has been diagnosed with terminal cancer and doctors declared that he had about six months left to live. He decides to try alternate therapies and comes to India, from US, looking for a solution. He finally lands up in Sevak, Gujrat and pursues the treatment coined as cowpathy. This …