My journey of Yoga started after a few years of coming to the UK. Those were the times when I was not sure if someone could teach Yoga here in a Foreign country. One day, one of my friends mentioned these classes in a casual conversation. I felt really happy knowing about the classes. I had initially thought it would be a few times in a week and there would be registration and fees, those sort of things…But I admired to see that the classes are held on every weekday and that too free of charge. I felt really blessed to find such a simple, kind and selfless guru.
Physically, These classes helped me to get rid of hormonal imbalance problems. I was under the impression that Yoga was about physical and mental well being till that time. However these classes totally changed my opinion. I have slowly started realising the spiritual aspects of Yoga. The classes helped me to think and stay positive. I have learnt that we should lead this life without any expectations and don’t try to judge others. I came to know the importance of charity in more depth. The stories and prayers recited during these classes are truly awakening. I have learnt that all faiths lead to the same almighty and feel his presence by repeating his name.
The online classes helped me greatly to still participate and progress further, even after we moved to a different county. Overall these sessions are helping me to become a better human being.
– Sailaja