Practice of yoga helps me to work through my own daily mental, physical and spiritual life experiences.
I wanted to join yoga class for a long time but the only issue stopping me was the time; it’s 9-10 A.M. After dropping my son at school, it would be a journey of about 15-20 minutes. I thought it wouldn’t be good to go late for yoga. That’s why I didn’t go to yoga first.
After several months, I thought that it would be nice to go and see once. One day, my husband dropped me. I felt good as it was not like what I had expected. After a couple of days, I noticed several people were arriving late because they had the same issue like me. I was enjoying these sessions because of the way of teaching different aspects such as jokes, meditation, yoga, spirituality; it was all-in-one.
Soon it became a routine. Also, other friends had joined me going to yoga and coming with me. I had established a nice group and enjoyed a lot.
I realized that yoga classes are brilliantly helping me to learn so many spiritual aspects. I learnt to have faith in God, to live in the present moment, meditation techniques, forgive and forget, positiveness and to take things easy, remembering god whatever we do also so many health tips, drinking hot water, how to take better care of our self’s and others. So many things I have learnt. I can’t express in words how blissful I feel. I am always thankful to God for showing me such a great personality.
By listing the spiritual stories, I used to tell to my son bedtime stories. I also got the opportunity to take him to yoga classes every half term and slowly it changed to children special yoga classes. My son enjoyed it a lot and learnt lots of things. By listening to stories, I also engaged him to write a story. He was so happy and wrote a story. My Guru accepted it and she was so happy to listen to the story. She also encouraged all the other children to write stories. My son got the confidence to write more stories and also to sing bhajans.
In conclusion, I am so thankful to the yoga teacher for teaching us so many things and we’re blessed to have such a great guru in our life. Danyavadamalu.
Thank you!